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  • marketing@abplushospital.com
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  • Know your BMI
  • Weight Loss Method
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    We hear you, we care, and we are always available to you

    International patient care at AB Plus hospital is a comprehensive service for overseas patients that visit the hospital.

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    Specialty

    • Bariatric Surgery
    • Plastic & Cosmetic Surgery
    • Orthopedic & Joint Surgery
    • Internal Medicine
    • Critical Care
    • Dietetics & Weight Loss
    • Gastrointestinal & General Surgery
    • Minimal Invasive Spine Surgery

    We hear you, we care, and we are always available to you

    International patient care at AB Plus hospital is a comprehensive service for overseas patients that visit the hospital.

    International Patients
  • Know your BMI

    Know Your BMI

    • BMI Calculator
    • BMR Calculator
    • Calorie Calculator
    • Exercise Calculator
    • Plan Your Menu

    We hear you, we care, and we are always available to you

    International patient care at AB Plus hospital is a comprehensive service for overseas patients that visit the hospital.

    International Patients
  • Weight Loss Method

    Weight Loss Method

    • Diet
    • Exercise
    • Surgery

    We hear you, we care, and we are always available to you

    International patient care at AB Plus hospital is a comprehensive service for overseas patients that visit the hospital.

    International Patients
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  • +9173738 48848
  • marketing@abplushospital.com
₹0.00 Cart
  • About
  • Speciality
  • Know your BMI
  • Weight Loss Method
Menu
  • About
  • Speciality
  • Know your BMI
  • Weight Loss Method
  • About

    About

    • About Us
    • Mission
    • Vision
    • Core Team
    • Success Stories
    • Facilities
    • Awards and Recognition

    We hear you, we care, and we are always available to you

    International patient care at AB Plus hospital is a comprehensive service for overseas patients that visit the hospital.

    International Patients
  • Speciality

    Specialty

    • Bariatric Surgery
    • Plastic & Cosmetic Surgery
    • Orthopedic & Joint Surgery
    • Internal Medicine
    • Critical Care
    • Dietetics & Weight Loss
    • Gastrointestinal & General Surgery
    • Minimal Invasive Spine Surgery

    We hear you, we care, and we are always available to you

    International patient care at AB Plus hospital is a comprehensive service for overseas patients that visit the hospital.

    International Patients
  • Know your BMI

    Know Your BMI

    • BMI Calculator
    • BMR Calculator
    • Calorie Calculator
    • Exercise Calculator
    • Plan Your Menu

    We hear you, we care, and we are always available to you

    International patient care at AB Plus hospital is a comprehensive service for overseas patients that visit the hospital.

    International Patients
  • Weight Loss Method

    Weight Loss Method

    • Diet
    • Exercise
    • Surgery

    We hear you, we care, and we are always available to you

    International patient care at AB Plus hospital is a comprehensive service for overseas patients that visit the hospital.

    International Patients
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Know Your BMI

A nutrition and dietetics programme may provide you with a healthy lifestyle in the modern environment where obesity and high blood pressure are so common. Nutrition and exercise are very important for a person’s health and well-being. If you want to live a healthy lifestyle, you should start by studying the effects of food on humans as well as the effects of heat, storage, and other environmental factors on food. Our professional team will help you with all your dietary knowledge and requirements.

BMI Calculator
BMR Calculator
Calorie Calculator
Exercise Calculator
Plan Your Menu
BMI Calculator

What is a healthy BMI?

The body mass index (BMI) is a metric that uses your height and weight to determine whether or not your weight is healthy. An adult’s BMI is calculated by dividing their weight in kilogrammes by their height in metres squared. Your BMI is a weight-for-height calculation based on your height and weight. Although your BMI does not “measure” your body fat percentage, it is a helpful tool for estimating a healthy body weight based on your height. It is the most frequently used diagnostic indicator to determine a person’s ideal weight based on their height because of its ease of measurement and calculation.

BMI BMI Definition
< 18Underweight
18 – 25Healthy Weight
25 – 30Overweight
30 – 35Obese
35 – 40Severely Obese
40 and overMorbidly Obese

Calculate your BMI here

BMI BMI Definition
< 18Underweight
18 – 25Healthy Weight
25 – 30Overweight
30 – 35Obese
35 – 40Severely Obese
40 and overMorbidly Obese
BMR Calculator

What is BMR?

The quantity of calories necessary to keep your body operating at rest is known as the basal metabolic rate. Because BMR is sometimes referred to as your body’s metabolism, any rise in your metabolic weight, such as exercise, will boost your BMR. Simply enter your height, gender, age, and weight below to calculate your BMR. Once you’ve discovered your BMR, you can start tracking how many calories you need each day to maintain or reduce weight.

Your BMR Is 1600 Calories Per Day

You need (calorie)to
973Lose 1 kg per week
1473Lose 0.5 kg per week
1973Maintain your weight
2473Gain 0.5 kg per week
2873Gain 1 kg per week

Calculate your BMR

Your BMR Is 1600 Calories Per Day

You need (calorie)to
973Lose 1 kg per week
1473Lose 0.5 kg per week
1973Maintain your weight
2473Gain 0.5 kg per week
2873Gain 1 kg per week

Calorie Calculator

What Is a Calorie Calculator?

Use our calorie-intake calculator to calculate your daily caloric requirements based on your height, weight, age, and level of exercise. In addition to calculating the calories required to maintain weight, you can use this as a calorie burner calculator to determine how many calories you need to burn in order to lose weight. Then, using the calculation of the nutritional need, determine how to divide those calories into carbohydrates, proteins, and fat.

1800 Calorie/Day

Estimated daily calorie intake, rounded to the nearest 50 calories

CaloriesActivity Level
1800Inactive
1950Somewhat active
2150Active
2500Very active
People differ in their perception of the intensity of their activity. Your activity levels fluctuate throughout the day. Consider your calorie estimate to be a starting point, and modify it up or down as your activity level changes.

Calorie Calculator

1800 Calorie/Day

Estimated daily calorie intake, rounded to the nearest 50 calories

CaloriesActivity Level
1800Inactive
1950Somewhat active
2150Active
2500Very active
People differ in their perception of the intensity of their activity. Your activity levels fluctuate throughout the day. Consider your calorie estimate to be a starting point, and modify it up or down as your activity level changes.

Exercise Calculator

What Is The Exercise Calculator?

Healthcare professionals and members of the fitness sector use the ‘Exercise Calorie Calculator for Weight Loss’ to accurately estimate the number of calories burned during a workout or other physical activity. The calculator allows you to select from a variety of workouts or fitness routines, ranging from aerobic training to yoga, so you can know precisely how many calories you burn each time you exercise. If you’re attempting to control or lose weight, knowing how many calories you burn during a workout regimen is important.

Exercise Calculator

Plan Your Menu

Plan your Menu

Menu planning is an excellent method for ensuring that you are eating a well-balanced diet and fulfilling your nutritional needs. Menu planning, as every smart cook knows, can save you both time and money. A weight-management eating plan contains a range of healthy, nutritious meals. Add a variety of colours to your plate and imagine you’re eating the rainbow.

Plan your Menu

Get yourself treated with world-class treatment and multi-speciality services in Gujarat.

Contact Us

  • Block V, Mondeal Business Park, Nr Gurudwara, S. G. Highway, Thaltej, Ahmedabad - 380054
  • marketing@abplushospital.com
  • +9173738 48848

Speciality

  • Bariatric Surgery
  • Plastic & Cosmetic Surgery
  • Orthopaedic & Joint Surgery
  • Gastrointestinal & General Surgery
  • Internal Medicine
  • Critical Care
  • Dietetics & Weight Loss
  • Minimal Invasive Spine Surgery

About Us

  • About
  • Mission
  • Vision
  • Core Team
  • Facilities

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Know Your BMI

Weight Loss Methods

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